Last Updated May 23, 2026
Meaning and purpose occupy a central place in positive psychology because flourishing is not reducible to pleasure, comfort, or life satisfaction alone. A meaningful life is shaped by direction, responsibility, coherence, identity, belonging, and commitment to values that extend beyond immediate self-interest. This distinction is foundational for any serious account of human well-being. A life can contain enjoyment without being experienced as significant, while a life that is difficult, demanding, or sacrificial may still be judged deeply worthwhile.
Within contemporary well-being research, meaning helps explain why people willingly pursue difficult goals, endure hardship, invest in family and vocation, care for communities, engage in ethical responsibility, create art, pursue scholarship, serve institutions, and dedicate themselves to causes whose rewards are not immediate. Meaning is not a decorative addition to well-being. It is one of the deepest structures through which people understand why life is worth living and why particular forms of effort are worth sustaining.
The scientific study of meaning also connects positive psychology to older philosophical, existential, religious, literary, and moral traditions. Questions about what makes life worth living did not begin with modern psychology. They have long been central to ethics, theology, philosophy, literature, civic life, and human self-understanding. Positive psychology’s contribution has been to bring these questions into an empirical framework while preserving their connection to identity, responsibility, purpose, and human flourishing.
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This article examines why meaning matters within contemporary well-being science, how positive psychology connects to older philosophical and existential traditions, the distinction between hedonic and eudaimonic well-being, the role of meaning within the PERMA model, Viktor Frankl’s contribution, the measurement of meaning in life, and the broader relationship among meaning, identity, resilience, education, work, leadership, institutions, and responsible interpretation.
Why Meaning Matters
Positive psychology distinguishes between feeling good and living well. A person may experience pleasure, comfort, convenience, and enjoyment without necessarily living a life experienced as significant or worthwhile. Conversely, a person may confront sacrifice, uncertainty, grief, discipline, or difficulty while still experiencing profound meaning.
This distinction matters because some of the most important human goods are not reducible to positive affect. Parenting, caregiving, scholarship, artistic creation, scientific inquiry, moral commitment, public service, spiritual discipline, ecological stewardship, and long-horizon responsibility often involve frustration, ambiguity, cost, and delayed reward. Yet such activities are widely experienced as meaningful because they organize life around enduring values and commitments rather than around immediate emotional reward.
Meaning therefore reveals a central feature of human motivation: human beings do not seek only comfort. They also seek significance, coherence, responsibility, direction, identity, and contribution. A serious theory of flourishing must therefore explain not only why people pursue pleasure, but why they willingly bind themselves to difficult responsibilities that give life structure and worth.
| Dimension of life | Hedonic question | Meaning-centered question | Why the distinction matters |
|---|---|---|---|
| Emotion | Does this feel pleasant? | Does this matter? | A meaningful activity may be difficult but still worthwhile |
| Motivation | Does this bring reward? | Does this serve a valued end? | Purpose can sustain effort when reward is delayed |
| Identity | Does this satisfy me now? | Does this express who I am becoming? | Meaning links action to self-understanding |
| Time horizon | Does this improve the present moment? | Does this connect past, present, and future? | Meaning organizes life across time |
| Social orientation | Does this benefit me? | Does this connect me to others or something larger? | Meaning often extends beyond narrow self-interest |
Meaning also helps explain persistence. People are more likely to continue through difficulty when the difficulty is connected to a larger purpose. This does not mean that meaningful suffering should be romanticized. It means that the interpretation of effort matters. The same task may feel empty, oppressive, or meaningful depending on whether it is connected to agency, value, belonging, and a larger story.
This is why meaning belongs at the center of positive psychology. It prevents the field from collapsing into a psychology of mood. It insists that flourishing includes seriousness, responsibility, and the felt significance of a life directed toward values.
Intellectual Roots of Meaning
The psychology of meaning has deep philosophical roots. In classical thought, Aristotle’s concept of eudaimonia described the good life not as a life of pleasure alone, but as a life lived in accordance with virtue, practical reason, and excellent activity. Human flourishing, in this view, is tied to the realization of human capacities through a meaningful form of life rather than through the accumulation of pleasant states.
Later traditions expanded the question in different ways. Religious thought often framed meaning in relation to vocation, duty, transcendence, covenant, mercy, suffering, moral order, or service. Existential philosophers emphasized the human struggle to create, discover, or preserve meaning under conditions of freedom, finitude, uncertainty, responsibility, and suffering. Literary traditions explored how identity, loss, love, work, exile, vocation, and mortality shape the meaning of a life.
Twentieth-century existential psychology translated many of these concerns into psychological language. Viktor Frankl’s logotherapy is especially important because it placed the search for meaning at the center of human motivation. Frankl’s work rejected the idea that psychological health could be understood entirely through pleasure, drive reduction, or social adaptation. He argued that people are fundamentally meaning-seeking beings, and that responsibility to meaning can become especially visible under hardship.
Positive psychology did not invent the problem of meaning. What it did was help move the question into a scientific framework in which meaning could be studied as a psychological dimension of flourishing rather than left only to philosophy, religion, literature, or moral reflection. This empirical turn was significant, but it did not erase the concept’s existential depth.
| Tradition | Meaning-centered emphasis | Contribution to positive psychology |
|---|---|---|
| Aristotelian ethics | Flourishing through virtue, practical reason, and excellent activity | Provides a eudaimonic alternative to pleasure-centered theories |
| Religious traditions | Vocation, duty, transcendence, moral order, service, and ultimate concern | Shows how meaning can connect life to something larger than the self |
| Existential philosophy | Freedom, responsibility, finitude, anxiety, suffering, and self-definition | Clarifies why meaning becomes urgent under uncertainty and mortality |
| Literature and narrative | Life as story, identity, loss, love, memory, and transformation | Supports the role of narrative coherence in meaning-making |
| Modern psychology | Measurement, motivation, identity, resilience, and well-being outcomes | Turns meaning into a researchable dimension of flourishing |
The intellectual history matters because it protects meaning from becoming a shallow variable. Meaning is measurable, but it is not merely a score. It is a structure of value, identity, and orientation through which people understand their lives.
Hedonic and Eudaimonic Well-Being
One of the most important distinctions in well-being research is the difference between hedonic and eudaimonic well-being.
Hedonic well-being refers to pleasure, enjoyment, positive emotion, low negative affect, and satisfaction with life. It asks whether life feels good.
Eudaimonic well-being, by contrast, concerns fulfillment, purpose, growth, self-realization, virtue, contribution, and the development of human capacities. It asks whether life is going well in a deeper sense.
Meaning belongs more naturally to the eudaimonic tradition because it concerns significance and direction rather than emotional pleasantness alone. A meaningful life may include joy, but its value does not depend entirely on immediate pleasure. Meaning can exist in demanding work, caregiving, grief, sacrifice, moral struggle, disciplined creativity, public responsibility, and long-term commitments that are not always pleasant.
This is one reason meaning remains indispensable to serious theories of flourishing: it explains why well-being cannot be understood entirely in terms of affect balance or life satisfaction. Carol Ryff’s work on psychological well-being helped make this point especially clear by placing purpose in life among the core dimensions of healthy functioning rather than treating it as a secondary ornament to happiness.
| Well-being tradition | Central concern | Typical indicators | Relation to meaning |
|---|---|---|---|
| Hedonic well-being | Pleasure, satisfaction, and positive feeling | Positive affect, low negative affect, life satisfaction | Meaning may contribute to happiness but is not reducible to it |
| Eudaimonic well-being | Fulfillment, purpose, growth, virtue, and self-realization | Purpose, autonomy, mastery, growth, identity, contribution | Meaning is one of its core structures |
| Existential well-being | Significance under finitude, suffering, responsibility, and uncertainty | Coherence, purpose, acceptance, moral orientation, transcendence | Meaning becomes visible when life is difficult or unstable |
| Relational well-being | Belonging, care, trust, recognition, and shared life | Connection, social support, family, community, mutual responsibility | Meaning often arises through bonds and obligations |
| Civic or institutional well-being | Participation in worthwhile collective life | Service, contribution, voice, dignity, public purpose | Meaning depends partly on institutions that enable contribution |
The hedonic/eudaimonic distinction is not a rigid opposition. Pleasure and meaning often reinforce each other. A person may experience joy precisely because life feels meaningful. But the distinction prevents a narrow account of well-being. It reminds us that the good life includes both felt happiness and valued significance.
Meaning in the PERMA Model
In the PERMA model of well-being, meaning is one of the five central dimensions of flourishing alongside positive emotion, engagement, relationships, and accomplishment. This is a crucial feature of the model. It signals that flourishing cannot be reduced to mood alone. Human well-being depends partly on whether people experience their lives as connected to something larger, more enduring, and more valuable than immediate gratification.
Seligman defines meaning as belonging to and serving something larger than oneself. That definition matters because it shifts meaning away from mere preference and toward value-laden forms of connection, obligation, and contribution. Meaning arises when individuals experience their lives as participating in a wider structure of significance.
Such sources of meaning vary widely. They may include family, vocation, religion, scholarship, scientific work, art, ecological responsibility, civic service, care for future generations, moral commitment, cultural continuity, or public institutions. What matters is not that everyone shares the same source of meaning, but that flourishing often depends on perceiving one’s life as part of a larger pattern of value and contribution.
| PERMA dimension | Core question | Connection to meaning |
|---|---|---|
| Positive emotion | Do I experience joy, gratitude, interest, or contentment? | Meaning can deepen positive emotion by placing it within a valued life |
| Engagement | Am I absorbed in activities that draw my capacities forward? | Engagement becomes more durable when activities matter |
| Relationships | Do I belong, love, care, and receive care? | Relationships are among the strongest sources of meaning |
| Meaning | Do I belong to or serve something larger than myself? | Meaning gives life significance, direction, and value |
| Accomplishment | Do I pursue and achieve valued aims? | Achievement becomes more fulfilling when tied to purpose |
Meaning also helps connect the PERMA model to other positive psychology frameworks. It overlaps with Hope Theory because purpose helps sustain movement toward valued futures. It overlaps with Self-Determination Theory because autonomous motivation deepens when goals are self-endorsed and value-aligned. It overlaps with post-traumatic growth because adversity often forces people to reconstruct meaning after disruption.
Meaning is therefore not one isolated PERMA box. It is a connective dimension that helps explain why relationships, engagement, accomplishment, and emotional life matter.
Viktor Frankl and the Search for Meaning
No modern discussion of meaning is complete without Viktor Frankl. A psychiatrist, neurologist, and Holocaust survivor, Frankl argued that the search for meaning is among the deepest motivational forces in human life. His work remains important not only because of its historical gravity, but because it refuses to equate well-being with comfort.
In Man’s Search for Meaning, Frankl reflected on his experiences in Nazi concentration camps and concluded that even extreme suffering may become psychologically bearable when individuals retain some relation to meaning, responsibility, love, witness, or future purpose. Meaning, in his view, is not simply a pleasant feeling or a private fantasy. It is discovered through responsibility, work, love, moral response, and the stance one takes toward unavoidable suffering.
Frankl’s significance for positive psychology lies partly in this refusal to equate flourishing with pleasure. His work insists that meaning becomes especially visible not when life is easy, but when individuals are forced to confront suffering, mortality, and uncertainty. In this respect, Frankl forms one of the clearest bridges between existential psychology and the modern science of flourishing.
Frankl also cautions against a shallow reading of meaning. Meaning is not a motivational slogan. It is not a demand that people make trauma productive or pretend suffering is good. It is a serious existential orientation toward responsibility under the conditions life actually gives. That distinction matters deeply for positive psychology, especially when meaning is discussed in relation to adversity, trauma, grief, illness, or moral struggle.
| Franklian theme | Psychological meaning | Relevance for positive psychology |
|---|---|---|
| Will to meaning | Human beings seek significance, not only pleasure or power | Expands motivation beyond reward and affect |
| Responsibility | Meaning is found through responding to life’s demands | Connects flourishing to moral and practical commitments |
| Love and work | Relationships and vocation can anchor meaning | Links meaning to care, contribution, and identity |
| Suffering | Unavoidable suffering can sometimes be borne through meaning | Prevents positive psychology from ignoring adversity |
| Freedom of stance | Even constrained persons may retain some interpretive or moral agency | Connects meaning to agency without denying constraint |
Frankl’s work should be used carefully. It should never be used to tell people that suffering is good, deserved, or necessary. Its serious contribution is different: even when suffering cannot be removed, the human search for meaning may remain psychologically and morally significant.
Coherence, Purpose, Significance, and Belonging
Contemporary meaning research often distinguishes several related components of meaning in life. Different scholars use different terms, but four dimensions are especially useful: coherence, purpose, significance, and belonging.
Coherence refers to the sense that life makes some kind of intelligible sense. A coherent life is not necessarily simple or free of contradiction, but it can be narrated, understood, and integrated. Coherence helps people connect past experiences, present identity, and future possibility.
Purpose refers to long-term aims and commitments that organize behavior across time. Purpose gives direction. It helps explain why particular efforts are worth sustaining and why certain sacrifices are meaningful.
Significance refers to the sense that one’s life matters. A person may feel significant because they are loved, needed, responsible, useful, called, recognized, or connected to something enduring.
Belonging refers to participation in a larger field of relationship, community, tradition, place, institution, faith, family, vocation, or moral order. Meaning often emerges because people experience themselves as part of something larger than the isolated self.
| Component | Core experience | Example | Risk when weak |
|---|---|---|---|
| Coherence | My life has a story or pattern I can understand | A person integrates hardship into a broader life narrative | Fragmentation, confusion, disorientation |
| Purpose | My life has direction and aims worth pursuing | A teacher commits to educating future generations | Drift, aimlessness, low persistence |
| Significance | My life matters in some real way | A caregiver knows their presence makes a difference | Emptiness, invisibility, low perceived worth |
| Belonging | I am connected to something larger than myself | A person participates in family, faith, community, science, art, or civic life | Isolation, alienation, rootlessness |
| Value alignment | My actions express what I believe matters | A worker leaves empty status work for a vocation that fits their values | Disconnection, hypocrisy, burnout, moral injury |
These components are related but not identical. A person may have purpose without coherence, as when they pursue goals after a life disruption they still do not fully understand. A person may have belonging without agency, as when community is meaningful but constraining. A person may have coherence without significance, as when life feels intelligible but not deeply worthwhile. Meaning is strongest when these dimensions reinforce one another.
This multidimensional view also helps explain why meaning can be lost in different ways. Some people lose meaning because life feels chaotic. Others lose it because they lack direction. Others feel they do not matter. Others feel disconnected from community, tradition, vocation, or moral purpose. A serious psychology of meaning must diagnose which part of the meaning system has been strained.
Measuring Meaning in Life
One reason the study of meaning has become more central in psychology is that researchers have developed instruments capable of studying it empirically. Among the most influential is the Meaning in Life Questionnaire, developed by Michael Steger and colleagues. The MLQ distinguishes between the presence of meaning and the search for meaning. This distinction matters because searching for meaning and experiencing life as already meaningful are not psychologically identical states.
Presence of meaning refers to the felt experience that life is meaningful, coherent, purposeful, or significant. Search for meaning refers to the effort to find, clarify, recover, deepen, or construct meaning. The search for meaning can indicate openness and growth, but it can also indicate crisis, transition, uncertainty, or dissatisfaction. The interpretation depends on context.
Meaning also appears within broader well-being measures. Carol Ryff’s model of psychological well-being includes purpose in life as one of its core dimensions. In this framework, flourishing includes not only positive emotion or social connection, but the sense that one’s life has direction, intentionality, and coherence.
These measurement efforts connect directly to broader methodological debates in the study of flourishing. They demonstrate that meaning, while philosophically rich, can be studied systematically within psychological science. The challenge is not whether meaning can be measured at all, but how to measure it without flattening its existential, moral, cultural, and narrative complexity.
| Measurement focus | Example construct | Interpretive caution |
|---|---|---|
| Presence of meaning | Life feels meaningful, coherent, and significant | High presence does not reveal the source or moral quality of meaning |
| Search for meaning | Active effort to find or clarify meaning | Search may signal growth, transition, crisis, or incompletion |
| Purpose in life | Direction, aims, intentionality, and long-term commitment | Purpose can be healthy, rigid, imposed, or contextually constrained |
| Coherence | Life feels intelligible and narratively organized | Coherence can be threatened by trauma, transition, or social dislocation |
| Significance or mattering | Life feels valuable, recognized, or consequential | Significance depends partly on relationships and institutions |
| Value alignment | Actions align with values and identity | Misalignment can produce burnout or moral distress |
A strong measurement approach should therefore preserve distinctions among presence, search, purpose, coherence, significance, belonging, and value alignment. A single meaning score may be useful, but it can conceal important differences. A person searching for meaning after a transition is not in the same state as a person who feels life is meaningless and directionless. Measurement should support interpretation, not replace it.
Purpose, Identity, and Narrative Coherence
Purpose is closely related to meaning, though the two are not identical. Meaning concerns the significance of one’s life as a whole. Purpose refers more specifically to long-term aims and commitments that organize behavior across time. Psychologically, purpose helps stabilize identity. It helps answer questions such as: What responsibilities define my life? What am I trying to accomplish? What kind of person am I trying to become? What future am I serving?
Research in narrative identity suggests that individuals often understand their lives by constructing a story that links past experience, present commitments, and future aspiration. Meaning and purpose contribute to that narrative coherence. They enable people to integrate adversity, responsibility, achievement, failure, love, loss, and aspiration into an intelligible sense of self.
This is one reason people with a strong sense of purpose often display greater persistence and more stable motivation: purpose situates effort within a broader frame of significance. It explains not only what one is doing, but why the effort is worth sustaining.
Purpose also helps transform time. Without purpose, the present can feel disconnected from the future. With purpose, present effort becomes part of a larger arc. A student studies because learning opens a future. A scientist repeats difficult work because discovery matters. A parent sacrifices because care has meaning. A community organizer persists because justice requires long labor. A writer continues because the work participates in a larger conversation.
| Identity process | Role of meaning | Role of purpose |
|---|---|---|
| Life story | Connects events into an intelligible narrative | Provides a forward direction for the story |
| Self-understanding | Clarifies what matters to the person | Clarifies what commitments organize action |
| Motivation | Explains why effort is worthwhile | Sustains effort across delay and difficulty |
| Adversity integration | Helps interpret hardship within a larger frame | Helps restore movement after disruption |
| Future orientation | Makes the future matter | Specifies what future one is trying to serve |
Purpose is not always healthy. A person can be committed to destructive, imposed, rigid, or exploitative aims. Institutions can also misuse purpose language to demand sacrifice while withholding dignity or agency. A serious account of purpose therefore requires attention to value, autonomy, and context. Purpose matters most when it is self-endorsed, ethically grounded, relationally responsible, and connected to genuine contribution.
Meaning, Adversity, and Resilience
One of the deepest insights in this area of research is that meaning often becomes especially visible in relation to adversity. Experiences of grief, illness, failure, displacement, injustice, trauma, moral injury, or major transition frequently prompt individuals to reconsider what matters most. Positive psychology does not romanticize suffering, but it does recognize that difficult experiences can sometimes lead to deeper reflection, reorientation, responsibility, and growth.
Meaning can support resilience by helping individuals interpret hardship within a larger framework of value or future possibility. This perspective connects meaning to Post-Traumatic Growth, Learned Helplessness, Explanatory Style and Optimism, and Hope Theory. When individuals can locate suffering within a broader narrative of responsibility, purpose, or contribution, they are often less likely to experience life as purely chaotic or empty.
Meaning does not eliminate pain. It can alter the structure through which pain is interpreted. It can preserve agency where experience would otherwise feel destructive, absurd, or closed. It can help people ask: What remains? What matters now? What responsibility is still mine? What future can still be served?
| Adversity condition | Meaning-related question | Possible resilience function |
|---|---|---|
| Grief | How can love remain meaningful after loss? | Supports continuing bonds, memory, care, and moral continuity |
| Illness | What matters when control is limited? | Clarifies priorities, relationships, vulnerability, and acceptance |
| Failure | What can be learned or reoriented? | Supports identity revision and adaptive persistence |
| Trauma | How can life be integrated after rupture? | Supports narrative reconstruction and possible post-traumatic growth |
| Injustice | What responsibility or solidarity is required? | Connects suffering to moral action and collective repair |
| Displacement | Where do I belong now? | Supports continuity of identity, culture, memory, and future orientation |
Meaning-making after adversity must be handled carefully. It should never be forced. People in acute grief, trauma, danger, or exhaustion may need safety, stabilization, care, rest, medical help, legal support, or protection before meaning-making is possible. Meaning should not be used to justify suffering or make people responsible for adapting to harmful conditions.
A responsible meaning framework is invitational rather than coercive. It allows people to seek significance when they are ready, while respecting the reality of pain, anger, confusion, and unresolved loss.
Applications in Education, Work, and Leadership
The psychology of meaning has important applications in education, work, leadership, health, community life, and institutional design. Its practical importance lies in the fact that motivation is often stronger and more durable when people understand how present effort connects to larger values and future contribution.
In education, students are often more motivated when they understand how learning connects to real-world problems, personal development, civic responsibility, creativity, scientific inquiry, or long-term contribution. This is one reason meaning is increasingly important within Positive Education. Students need more than performance pressure. They need to understand why learning matters.
In work, people report stronger engagement and deeper commitment when they perceive their work as meaningful rather than merely transactional. This does not mean every job must be a calling. It means that dignity, usefulness, skill, recognition, autonomy, fairness, and contribution shape whether daily effort can be experienced as valuable or merely extractive.
Leadership itself often depends on shared purpose. Schools, organizations, research communities, hospitals, public agencies, and civic institutions function more effectively when individuals can connect their actions to goals larger than personal gain. Meaning therefore operates not only as a psychological variable but also as an institutional one. It can be cultivated, obstructed, instrumentalized, or deepened depending on how social systems are designed.
| Setting | Meaning-centered practice | Responsible-use concern |
|---|---|---|
| Education | Connect learning to inquiry, growth, contribution, and real problems | Do not use purpose language to mask inequity or pressure |
| Work | Design roles with dignity, autonomy, usefulness, skill, and contribution | Do not use meaning to justify exploitation or burnout |
| Leadership | Build shared purpose, moral clarity, and coherent institutional direction | Do not manipulate belonging for compliance |
| Healthcare | Support patient goals, values, dignity, and life priorities | Do not impose meaning on illness or suffering |
| Community life | Support belonging, service, intergenerational care, and civic participation | Do not ignore material barriers to participation |
| Research and scholarship | Connect inquiry to truth-seeking, public value, and knowledge stewardship | Do not reduce intellectual work to productivity metrics alone |
Meaning-centered practice is most credible when it changes conditions, not only language. A school that invokes purpose while shaming students has not created meaning. A workplace that talks about mission while exploiting workers has not created meaningful work. A leader who speaks of shared values while denying voice and dignity has not built purpose. Meaning requires alignment between words, structures, relationships, and action.
Institutions, Culture, and the Ecology of Meaning
Meaning is often discussed as if it were purely individual: find your purpose, tell your story, clarify your values. These practices can be valuable, but meaning is also shaped by institutions and culture. People do not construct meaning in isolation. They inherit languages, traditions, roles, obligations, opportunities, constraints, and social narratives that shape what appears possible, valuable, honorable, or worth pursuing.
Families, schools, religious communities, workplaces, professions, civic institutions, cultural traditions, and public systems all help organize meaning. They provide roles, rituals, expectations, recognition, responsibilities, and pathways of contribution. They can also obstruct meaning by producing alienation, humiliation, exclusion, instability, or moral injury.
A person may be told to find purpose while living in a context that blocks meaningful participation. A worker may be told their job matters while being denied autonomy, dignity, or fair compensation. A student may be told education matters while attending a school that fails to provide safety or support. A community may be told to be resilient while being denied resources. Meaning cannot be separated from the conditions under which people are asked to live.
| Ecological layer | Meaning-supporting condition | Meaning-obstructing condition |
|---|---|---|
| Personal | Coherence, values, agency, reflection, purpose | Fragmentation, exhaustion, shame, despair, aimlessness |
| Relational | Recognition, trust, love, care, responsibility | Isolation, rejection, objectification, betrayal |
| Cultural | Shared narratives, rituals, traditions, moral language | Stigma, rootlessness, cultural erasure, degraded public meaning |
| Institutional | Dignity, voice, fair roles, contribution, skill, accountability | Alienation, bureaucracy without purpose, arbitrary authority |
| Structural | Security, rights, access, education, health, public capacity | Poverty, exclusion, instability, violence, blocked opportunity |
Culture also shapes how meaning is expressed. Some people locate meaning in individual achievement. Others locate it in family duty, religious devotion, community continuity, service, creative expression, stewardship, resistance, or harmony with inherited tradition. A responsible psychology of meaning should not impose one cultural model as universal.
Meaning is therefore both internal and external. It is experienced within the person, but it is built through relationships, institutions, and social worlds. The deepest question is not only “How do individuals find meaning?” but also “What kinds of environments make meaningful life more possible?”
Debates and Conceptual Challenges
Despite its importance, meaning remains difficult to define and measure precisely. One debate concerns whether meaning should be understood primarily as a subjective experience, an objective moral structure, or some combination of both. If a person feels their life is meaningful, is that enough? Or must the source of meaning be ethically worthwhile, socially responsible, or connected to genuine value? Psychological science can measure experienced meaning, but philosophical and ethical questions remain.
Another debate concerns cultural variation. Different societies and traditions locate meaning in different activities, obligations, and worldviews. Some emphasize individual purpose. Others emphasize family, faith, duty, community, ancestors, nation, service, or cosmic order. No single modern psychological account exhausts the concept.
Some critics also argue that positive psychology risks individualizing meaning too strongly. Access to meaningful work, service, education, and contribution is shaped by social, economic, and institutional conditions. Purpose is not formed in a vacuum. It is enabled or constrained by the environments in which people live. A person may be told to “find meaning” in a context that systematically blocks agency, security, dignity, or worthy contribution.
There is also a risk of instrumentalizing meaning. Institutions may invoke meaning to extract more labor, demand sacrifice, or make people tolerate harmful conditions. “Purpose” can become a management slogan if it is detached from justice, dignity, and material reality. A responsible account of meaning must therefore distinguish genuine purpose from manipulative purpose-language.
| Challenge | Risk | Responsible response |
|---|---|---|
| Subjective versus objective meaning | Equating felt meaning with ethical value | Distinguish experienced meaning from moral evaluation |
| Cultural variation | Imposing one model of purpose as universal | Adapt measurement and interpretation to cultural context |
| Individualization | Blaming people for meaninglessness under blocked conditions | Measure institutions, resources, dignity, and participation |
| Instrumentalization | Using purpose language to extract labor or compliance | Connect meaning to agency, fairness, and real contribution |
| Measurement reduction | Flattening existential depth into a score | Use mixed methods and preserve conceptual distinctions |
| Forced meaning-making | Pressuring people to interpret suffering positively | Respect timing, consent, grief, anger, and unresolved experience |
These debates do not weaken the study of meaning. They clarify its complexity. Meaning sits at the intersection of psychology, philosophy, ethics, identity, culture, and social structure, which is precisely why it remains such an intellectually important dimension of flourishing.
A Semi-Formal Framework for Meaning and Purpose
Meaning and purpose can be expressed semi-formally as a multidimensional function of coherence, purpose, value alignment, belonging, and significance. Let meaning in life at time \(t\) be represented as:
M_t = \alpha_1 C_t + \alpha_2 P_t + \alpha_3 V_t + \alpha_4 B_t + \alpha_5 S_t + \varepsilon_t
\]
Interpretation: Meaning \(M_t\) depends on coherence \(C_t\), purpose \(P_t\), value alignment \(V_t\), belonging \(B_t\), significance or mattering \(S_t\), and unmeasured variation \(\varepsilon_t\). This reflects the idea that meaning is rarely reducible to one domain alone.
Purpose-directed behavior can then be modeled dynamically:
D_{t+1} = D_t + \beta_1 M_t + \beta_2 A_t + \beta_3 R_t – \beta_4 X_t + u_t
\]
Interpretation: Future directed effort \(D_{t+1}\) depends on current effort \(D_t\), meaning \(M_t\), agency \(A_t\), resources or support \(R_t\), and destabilizing strain \(X_t\). Meaning helps sustain action across time, particularly when hardship would otherwise produce disengagement.
The distinction between presence and search for meaning can be represented as:
MLQ_t = \gamma_1 Pr_t + \gamma_2 Se_t
\]
Interpretation: Meaning-related assessment may include presence of meaning \(Pr_t\) and search for meaning \(Se_t\). The psychological significance of this distinction lies in the fact that searching may indicate openness, crisis, transition, or incompletion, while presence indicates a more settled experience of significance.
A context-sensitive meaning model can be expressed as:
M^{context}_t = f(C_t, P_t, V_t, B_t, S_t, I_t) – L_t
\]
Interpretation: Context-sensitive meaning depends on internal meaning structures and institutional support \(I_t\), while being reduced or constrained by blocked opportunity, alienation, insecurity, or structural limitation \(L_t\).
A meaning-and-resilience model can be represented as:
R_t = \delta_1 M_t + \delta_2 H_t + \delta_3 Support_t – \delta_4 Stress_t + \eta_t
\]
Interpretation: Resilience \(R_t\) may be strengthened by meaning \(M_t\), hope \(H_t\), and support, while being strained by stress. Meaning is not the opposite of distress, but it can alter how difficulty is interpreted and endured.
These equations do not reduce meaning to mathematics. They clarify the structure of the theory: meaning is multidimensional, temporally extended, context-sensitive, and tied to identity, agency, belonging, and responsibility.
Data Design and Measurement Notes
A serious evaluation of meaning and purpose should measure more than a single meaning score. It should distinguish presence of meaning, search for meaning, purpose, coherence, significance, belonging, value alignment, identity integration, goal persistence, stress load, and institutional context.
| Domain | Example variables | Interpretive role |
|---|---|---|
| Presence of meaning | Life feels meaningful, significant, and worthwhile | Captures settled experience of meaning |
| Search for meaning | Active effort to find, recover, deepen, or clarify meaning | Captures transition, openness, crisis, or growth |
| Purpose | Long-term aims, commitments, direction, future orientation | Explains sustained action across time |
| Coherence | Narrative integration, life story, intelligibility | Shows whether life feels understandable |
| Significance | Mattering, recognition, contribution, consequence | Shows whether life feels valuable |
| Belonging | Connection to family, community, vocation, tradition, institution, faith, or cause | Shows whether meaning is relationally embedded |
| Value alignment | Fit between action, identity, and values | Captures authenticity and moral coherence |
| Goal persistence | Sustained effort toward valued aims | Links meaning to behavior |
| Stress and fragmentation | Strain, burnout, crisis, alienation, role conflict | Prevents meaning from being interpreted outside difficulty |
| Institutional context | Voice, dignity, fair role design, contribution, support, security | Shows whether environments support meaningful participation |
Several design principles follow:
- Separate presence and search. These are different psychological states and should not be collapsed too quickly.
- Measure purpose as direction, not merely aspiration. Purpose should connect to sustained aims and commitments.
- Include coherence and identity. Meaning often depends on whether people can integrate life experiences into a story.
- Assess belonging and significance. Meaning is often relational, not only private.
- Measure stress, alienation, and context. Low meaning may reflect blocked opportunity or institutional failure.
- Use validated instruments where possible. Improvised measures should not be treated as equivalent to established scales.
- Use qualitative evidence when feasible. Meaning is often expressed through narrative, metaphor, vocation, and moral language.
The purpose of measurement is to understand how people experience significance and direction, not to rank the worth of lives or reduce existential depth to a single number.
R: Modeling Meaning, Purpose, and Well-Being
The following R workflow illustrates how a researcher might model meaning and purpose using repeated-measures data. The example distinguishes the presence of meaning from the search for meaning and estimates their joint relationship to well-being and persistence while accounting for stress, coherence, belonging, significance, and institutional support.
# Meaning and purpose longitudinal modeling workflow
#
# Purpose:
# Model presence of meaning, search for meaning, purpose,
# coherence, belonging, significance, value alignment,
# institutional support, stress, well-being, and goal persistence.
#
# Notes:
# This workflow is for research, teaching, and exploratory analysis.
# It is not a clinical, diagnostic, therapeutic, employment-selection,
# workplace-screening, student-ranking, benefits-eligibility,
# or individual psychological assessment tool.
library(tidyverse)
library(lme4)
library(lmerTest)
library(broom.mixed)
library(emmeans)
library(performance)
# Expected columns:
# id, wave, domain,
# meaning_presence, meaning_search, purpose_score,
# coherence_score, significance_score, belonging_score,
# value_alignment, institutional_support,
# wellbeing_score, goal_persistence, stress_load, alienation_score
df <- read_csv("data/meaning_purpose_panel.csv")
panel <- df %>%
mutate(
id = as.factor(id),
wave = as.integer(wave),
domain = as.factor(domain)
) %>%
filter(complete.cases(
meaning_presence,
meaning_search,
purpose_score,
coherence_score,
significance_score,
belonging_score,
value_alignment,
institutional_support,
wellbeing_score,
goal_persistence,
stress_load,
alienation_score
)) %>%
mutate(
wave_c = as.numeric(scale(wave, center = TRUE, scale = FALSE)),
presence_c = as.numeric(scale(meaning_presence, center = TRUE, scale = FALSE)),
search_c = as.numeric(scale(meaning_search, center = TRUE, scale = FALSE)),
purpose_c = as.numeric(scale(purpose_score, center = TRUE, scale = FALSE)),
coherence_c = as.numeric(scale(coherence_score, center = TRUE, scale = FALSE)),
significance_c = as.numeric(scale(significance_score, center = TRUE, scale = FALSE)),
belonging_c = as.numeric(scale(belonging_score, center = TRUE, scale = FALSE)),
values_c = as.numeric(scale(value_alignment, center = TRUE, scale = FALSE)),
institution_c = as.numeric(scale(institutional_support, center = TRUE, scale = FALSE)),
stress_c = as.numeric(scale(stress_load, center = TRUE, scale = FALSE)),
alienation_c = as.numeric(scale(alienation_score, center = TRUE, scale = FALSE)),
meaning_system_index = rowMeans(
select(
.,
meaning_presence,
purpose_score,
coherence_score,
significance_score,
belonging_score,
value_alignment
),
na.rm = TRUE
),
context_adjusted_meaning =
meaning_system_index +
institutional_support -
stress_load -
alienation_score
)
model_wellbeing <- lmer(
wellbeing_score ~
wave_c +
presence_c +
search_c +
purpose_c +
coherence_c +
significance_c +
belonging_c +
values_c +
institution_c -
stress_c -
alienation_c +
presence_c:purpose_c +
institution_c:alienation_c +
(1 + wave_c | id),
data = panel,
REML = FALSE
)
model_persistence <- lmer(
goal_persistence ~
wave_c +
presence_c +
purpose_c +
coherence_c +
values_c +
institution_c -
stress_c -
alienation_c +
purpose_c:institution_c +
(1 + wave_c | id),
data = panel,
REML = FALSE
)
model_search <- lmer(
meaning_search ~
wave_c +
stress_c +
alienation_c -
presence_c -
coherence_c +
institution_c +
(1 + wave_c | id),
data = panel,
REML = FALSE
)
summary(model_wellbeing)
summary(model_persistence)
summary(model_search)
performance::check_model(model_wellbeing)
performance::check_model(model_persistence)
performance::check_model(model_search)
emm_wellbeing <- emmeans(
model_wellbeing,
~ presence_c | purpose_c,
at = list(
presence_c = c(-1, 0, 1),
purpose_c = c(-1, 0, 1),
search_c = 0,
coherence_c = 0,
significance_c = 0,
belonging_c = 0,
values_c = 0,
institution_c = 0,
stress_c = 0,
alienation_c = 0,
wave_c = 0
)
)
emm_institution_alienation <- emmeans(
model_wellbeing,
~ institution_c | alienation_c,
at = list(
institution_c = c(-1, 0, 1),
alienation_c = c(-1, 0, 1),
presence_c = 0,
search_c = 0,
purpose_c = 0,
coherence_c = 0,
significance_c = 0,
belonging_c = 0,
values_c = 0,
stress_c = 0,
wave_c = 0
)
)
dir.create("outputs", showWarnings = FALSE)
write_csv(
broom.mixed::tidy(model_wellbeing, effects = "fixed", conf.int = TRUE),
"outputs/meaning_wellbeing_fixed_effects.csv"
)
write_csv(
broom.mixed::tidy(model_persistence, effects = "fixed", conf.int = TRUE),
"outputs/meaning_persistence_fixed_effects.csv"
)
write_csv(
broom.mixed::tidy(model_search, effects = "fixed", conf.int = TRUE),
"outputs/meaning_search_fixed_effects.csv"
)
write_csv(
as.data.frame(emm_wellbeing),
"outputs/meaning_presence_by_purpose_margins.csv"
)
write_csv(
as.data.frame(emm_institution_alienation),
"outputs/meaning_institution_by_alienation_margins.csv"
)
domain_summary <- panel %>%
group_by(domain) %>%
summarize(
mean_presence = mean(meaning_presence, na.rm = TRUE),
mean_search = mean(meaning_search, na.rm = TRUE),
mean_purpose = mean(purpose_score, na.rm = TRUE),
mean_coherence = mean(coherence_score, na.rm = TRUE),
mean_significance = mean(significance_score, na.rm = TRUE),
mean_belonging = mean(belonging_score, na.rm = TRUE),
mean_value_alignment = mean(value_alignment, na.rm = TRUE),
mean_institutional_support = mean(institutional_support, na.rm = TRUE),
mean_wellbeing = mean(wellbeing_score, na.rm = TRUE),
mean_goal_persistence = mean(goal_persistence, na.rm = TRUE),
mean_stress = mean(stress_load, na.rm = TRUE),
mean_alienation = mean(alienation_score, na.rm = TRUE),
.groups = "drop"
)
write_csv(
domain_summary,
"outputs/meaning_domain_summary.csv"
)
This workflow is useful because it preserves one of the key distinctions in the literature: having meaning and searching for meaning are not identical psychological states, and they may relate differently to well-being, stress, alienation, institutional support, and sustained action.
Python: Network Analysis of Meaning Dynamics
The following Python example treats meaning as part of a wider psychological and institutional system. It estimates a sparse partial-correlation network across meaning presence, meaning search, purpose, coherence, significance, belonging, value alignment, institutional support, well-being, persistence, stress, and alienation to identify which dimensions appear most central in a given dataset.
"""
Meaning and purpose network workflow
Purpose:
Estimate a sparse network of meaning and purpose variables using
partial correlations, then summarize centrality, edge structure,
and context-adjusted meaning indices.
Use:
Research, teaching, exploratory systems analysis, and well-being
research design.
Not for:
Clinical diagnosis, therapeutic decision-making, employment selection,
workplace screening, student ranking, benefits decisions, or individual
psychological assessment.
"""
from pathlib import Path
import matplotlib.pyplot as plt
import networkx as nx
import numpy as np
import pandas as pd
from sklearn.covariance import GraphicalLassoCV
from sklearn.decomposition import PCA
from sklearn.impute import SimpleImputer
from sklearn.preprocessing import StandardScaler
DATA_PATH = Path("data/meaning_purpose_network.csv")
OUTPUT_DIR = Path("outputs")
OUTPUT_DIR.mkdir(exist_ok=True)
cols = [
"meaning_presence",
"meaning_search",
"purpose_score",
"coherence_score",
"significance_score",
"belonging_score",
"value_alignment",
"institutional_support",
"wellbeing_score",
"goal_persistence",
"stress_load",
"alienation_score",
]
df = pd.read_csv(DATA_PATH)
missing_cols = [col for col in cols if col not in df.columns]
if missing_cols:
raise ValueError(f"Missing expected columns: {missing_cols}")
imputer = SimpleImputer(strategy="median")
X = pd.DataFrame(imputer.fit_transform(df[cols]), columns=cols)
scaler = StandardScaler()
X_scaled = pd.DataFrame(scaler.fit_transform(X), columns=cols)
X_scaled["meaning_system_index"] = (
X_scaled["meaning_presence"] +
X_scaled["purpose_score"] +
X_scaled["coherence_score"] +
X_scaled["significance_score"] +
X_scaled["belonging_score"] +
X_scaled["value_alignment"]
) / 6
X_scaled["context_adjusted_meaning"] = (
X_scaled["meaning_system_index"] +
X_scaled["institutional_support"] -
X_scaled["stress_load"] -
X_scaled["alienation_score"]
)
X_scaled["directed_life_index"] = (
X_scaled["purpose_score"] +
X_scaled["goal_persistence"] +
X_scaled["value_alignment"] -
X_scaled["stress_load"]
)
glasso = GraphicalLassoCV()
glasso.fit(X_scaled[cols])
precision = glasso.precision_
partial_corr = -precision / np.sqrt(np.outer(np.diag(precision), np.diag(precision)))
np.fill_diagonal(partial_corr, 0)
partial_df = pd.DataFrame(partial_corr, index=cols, columns=cols)
threshold = 0.08
G = nx.Graph()
for node in cols:
G.add_node(node)
for i, source in enumerate(cols):
for j, target in enumerate(cols):
if j > i:
weight = partial_df.iloc[i, j]
if abs(weight) >= threshold:
G.add_edge(source, target, weight=weight)
degree = nx.degree_centrality(G)
betweenness = nx.betweenness_centrality(G, weight="weight")
try:
eigenvector = nx.eigenvector_centrality_numpy(G, weight="weight")
except nx.NetworkXException:
eigenvector = {node: np.nan for node in G.nodes()}
centrality = pd.DataFrame({
"node": list(G.nodes()),
"degree_centrality": [degree[node] for node in G.nodes()],
"betweenness_centrality": [betweenness[node] for node in G.nodes()],
"eigenvector_centrality": [eigenvector[node] for node in G.nodes()],
}).sort_values(
["eigenvector_centrality", "degree_centrality"],
ascending=False
)
edge_table = pd.DataFrame([
{
"source": source,
"target": target,
"partial_correlation": data["weight"],
"absolute_weight": abs(data["weight"]),
"sign": "positive" if data["weight"] > 0 else "negative",
}
for source, target, data in G.edges(data=True)
]).sort_values("absolute_weight", ascending=False)
pca = PCA(n_components=4)
pca.fit(X_scaled[cols])
pca_summary = pd.DataFrame({
"component": [1, 2, 3, 4],
"variance_explained": pca.explained_variance_ratio_,
"cumulative_variance_explained": np.cumsum(pca.explained_variance_ratio_),
})
centrality.to_csv(OUTPUT_DIR / "meaning_purpose_network_centrality.csv", index=False)
edge_table.to_csv(OUTPUT_DIR / "meaning_purpose_network_edges.csv", index=False)
partial_df.to_csv(OUTPUT_DIR / "meaning_purpose_partial_correlations.csv")
pca_summary.to_csv(OUTPUT_DIR / "meaning_purpose_pca_summary.csv", index=False)
X_scaled.to_csv(OUTPUT_DIR / "meaning_purpose_scaled_indices.csv", index=False)
print("\nCentrality summary:")
print(centrality)
print("\nStrongest edges:")
print(edge_table.head(15))
plt.figure(figsize=(12, 9))
pos = nx.spring_layout(G, seed=42, k=0.85)
positive_edges = [(u, v) for u, v in G.edges() if G[u][v]["weight"] > 0]
negative_edges = [(u, v) for u, v in G.edges() if G[u][v]["weight"] < 0]
nx.draw_networkx_nodes(G, pos, node_size=1800)
nx.draw_networkx_labels(G, pos, font_size=9)
nx.draw_networkx_edges(
G,
pos,
edgelist=positive_edges,
width=[abs(G[u][v]["weight"]) * 5 for u, v in positive_edges],
alpha=0.75,
)
nx.draw_networkx_edges(
G,
pos,
edgelist=negative_edges,
width=[abs(G[u][v]["weight"]) * 5 for u, v in negative_edges],
style="dashed",
alpha=0.75,
)
plt.title("Partial Correlation Network of Meaning and Purpose Variables")
plt.axis("off")
plt.tight_layout()
plt.savefig(OUTPUT_DIR / "meaning_purpose_network.png", dpi=300)
plt.close()
This type of analysis can reveal whether presence of meaning, purpose, coherence, belonging, institutional support, stress, or alienation appears most central in a given population. That matters because intervention may need to target existential orientation, practical direction, relationship, work design, institutional context, or social support differently depending on where fragmentation is occurring.
Network models should not be interpreted as causal proof. They are exploratory tools for identifying patterns that may deserve longitudinal testing, qualitative interpretation, ethical review, or institutional analysis.
Interpretation and Responsible Use
Meaning and purpose are powerful concepts, which means they can be misused. People can be helped by clarifying values, strengthening purpose, building coherence, and reconnecting with sources of significance. But meaning language can also become coercive when it is used to make people tolerate injustice, overwork, trauma, exclusion, or deprivation.
The code examples above are designed for research, teaching, exploratory modeling, and meaning-system analysis. They should not be used as clinical diagnostic instruments, therapeutic decision tools, workplace-screening systems, employment-selection tools, student-ranking systems, employee-evaluation systems, benefits eligibility tools, or individual psychological assessments.
Several principles follow:
- Do not force meaning-making. People facing grief, trauma, illness, or crisis may need safety and care before reflection.
- Do not romanticize suffering. Meaning can help people endure difficulty, but difficulty is not automatically good.
- Do not individualize structural failure. Low meaning may reflect blocked participation, exploitation, alienation, or institutional harm.
- Distinguish purpose from pressure. A self-endorsed purpose differs from imposed obligation or manipulative mission language.
- Protect privacy. Meaning, identity, values, faith, belonging, and life goals can be sensitive data.
- Use findings to improve environments. Meaning research should support dignity, agency, participation, fair work, education, belonging, and contribution.
A responsible meaning framework treats people as interpreters of their own lives while also asking what environments make meaningful life more possible. It does not reduce meaning to productivity, positivity, or performance.
GitHub Repository
The companion repository for this article organizes the R, Python, data-schema, and documentation materials into a reproducible workflow for meaning and purpose research. It includes sample data dictionaries, scripts for longitudinal meaning modeling, network-analysis outputs, validation notes, and guidance for responsible interpretation.
Complete Code Repository
Access the full companion repository for this article, including reproducible analysis materials, R and Python workflows, data-schema documentation, validation notes, and network-modeling examples for meaning and purpose research.
Conclusion
Meaning and purpose are indispensable to any serious account of human flourishing. While pleasure and satisfaction matter, they do not exhaust what it means to live well. Human beings seek not only positive feeling but also significance, direction, belonging, responsibility, and contribution.
Positive psychology’s achievement has been to bring this ancient question into a scientific framework. In doing so, it has shown that meaning shapes motivation, identity, resilience, long-term well-being, education, work, leadership, and the interpretation of adversity. A meaningful life connects the self to larger values, enduring commitments, relationships, and responsibilities that extend beyond immediate gratification.
At the same time, meaning must be handled carefully. It should not be used to romanticize suffering, justify exploitation, or make individuals responsible for institutional failure. Meaning is not merely a private mindset. It is shaped by relationships, culture, resources, dignity, and the opportunities people have to participate in worthwhile forms of life.
A mature positive psychology must therefore hold two ideas together. Meaning is deeply personal, but it is never only private. It is lived through bodies, relationships, work, institutions, traditions, stories, and shared futures. In that sense, meaning remains one of the deepest foundations of human flourishing because it helps people understand not only how to feel better, but why life is worth living and what kinds of commitments make a life worth sustaining.
Related articles
- Positive Psychology article map
- The PERMA Model of Well-Being
- Hedonic vs. Eudaimonic Well-Being
- The Science of Flourishing
- Subjective Well-Being and Life Satisfaction
- Hope Theory in Positive Psychology
- Post-Traumatic Growth in Positive Psychology
- Learned Helplessness and Depression
- Explanatory Style and Optimism in Positive Psychology
- Self-Determination Theory in Positive Psychology
- Positive Education
Further reading
- Frankl, V.E. (2006) Man’s Search for Meaning. Boston: Beacon Press.
- George, L.S. and Park, C.L. (2016) ‘Meaning in life as comprehension, purpose, and mattering: Toward integration and new research questions’, Review of General Psychology, 20(3), pp. 205–220. Available at: https://doi.org/10.1037/gpr0000077.
- Martela, F. and Steger, M.F. (2016) ‘The three meanings of meaning in life: Distinguishing coherence, purpose, and significance’, The Journal of Positive Psychology, 11(5), pp. 531–545. Available at: https://doi.org/10.1080/17439760.2015.1137623.
- Peterson, C. (2006) A Primer in Positive Psychology. New York: Oxford University Press.
- Ryff, C.D. (1989) ‘Happiness is everything, or is it? Explorations on the meaning of psychological well-being’, Journal of Personality and Social Psychology, 57(6), pp. 1069–1081. Available at: https://doi.org/10.1037/0022-3514.57.6.1069.
- Seligman, M.E.P. (2011) Flourish. New York: Free Press.
- Stanford Encyclopedia of Philosophy (n.d.) The Meaning of Life. Available at: https://plato.stanford.edu/entries/life-meaning/.
- Steger, M.F. (2012) Making Meaning in Life. Psychological Inquiry Book Series.
References
- Adler, A. (2016) ‘Using well-being for public policy: Theory, measurement, and recommendations’. Available at: https://ppc.sas.upenn.edu/sites/default/files/wellbeingpublicpolicy.pdf.
- Frankl, V.E. (2006) Man’s Search for Meaning. Boston: Beacon Press.
- George, L.S. and Park, C.L. (2016) ‘Meaning in life as comprehension, purpose, and mattering: Toward integration and new research questions’, Review of General Psychology, 20(3), pp. 205–220. Available at: https://doi.org/10.1037/gpr0000077.
- Martela, F. and Steger, M.F. (2016) ‘The three meanings of meaning in life: Distinguishing coherence, purpose, and significance’, The Journal of Positive Psychology, 11(5), pp. 531–545. Available at: https://doi.org/10.1080/17439760.2015.1137623.
- Ryff, C.D. (1989) ‘Happiness is everything, or is it? Explorations on the meaning of psychological well-being’, Journal of Personality and Social Psychology, 57(6), pp. 1069–1081. Available at: https://doi.org/10.1037/0022-3514.57.6.1069.
- Seligman, M.E.P. (2011) Flourish. New York: Free Press.
- Seligman, M.E.P. (2018) ‘PERMA and the building blocks of well-being’. Available at: https://ppc.sas.upenn.edu/sites/default/files/permawellbeing.pdf.
- Stanford Encyclopedia of Philosophy (n.d.) The Meaning of Life. Available at: https://plato.stanford.edu/entries/life-meaning/.
- Steger, M.F., Frazier, P., Oishi, S. and Kaler, M. (2006) ‘The Meaning in Life Questionnaire: Assessing the presence of and search for meaning in life’, Journal of Counseling Psychology, 53(1), pp. 80–93. Available at: https://doi.org/10.1037/0022-0167.53.1.80.
